Mental Health Education
On Overcoming Trauma and the Process of Becoming
We recommend a book that delighted us! Not only with its erudition and academic breadth, but above all with its attitude of respect and immense compassion for the suffering of those who have experienced trauma
Neuropsychology, body and trauma
At the root of resilience (...) lies the feeling of being understood; of being in the heart and mind of another loving, calm, and attuned person.
All Parts Welcome
Lisa Spiegel's book about Internal Family Systems (IFS) and its application in child therapy.
From Emotional Suppression to Feeling Life Force
The book 'In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness' appears to be a journey with an open heart through scientific theories, trauma research, and patient stories.
On the Connection Between Disease and Psychological Life
We encourage you to read 'When the Body Says No' by Dr. Gabor Maté. This important book, through the stories of patients of a now-retired family doctor, shows how strong the connections are between diseases and our psychological life.
The Significance of Emotional Embodiment for Health
Dr. Raja Selvam's book about new scientific paradigms of embodiment of perception, emotions, and behaviors in psychology and neurobiology.