Mental Health Education
Relationships and Well-being
The polyvagal theory explains how our sense of safety influences human relationships and mental well-being.
Understanding Your Feelings
Marianne Bentzen's 'The Neuroaffective Picture Book' is an extraordinary guide to developmental neuropsychology and learning about emotions.
On Fulfilling Meaning and Agency
We decided to revisit Viktor Frankl - a professor of neurology and psychiatry, whose concepts we were fascinated with long ago and which continue to inspire us today.