Neuropsychology, body and trauma

Neuropsychology, body and trauma

Mental Health Education

At the root of resilience (...) lies the feeling of being understood; of being in the heart and mind of another loving, calm, and attuned person.

On Overcoming Trauma and the Process of Becoming

On Overcoming Trauma and the Process of Becoming

Mental Health Education

We recommend a book that delighted us! Not only with its erudition and academic breadth, but above all with its attitude of respect and immense compassion for the suffering of those who have experienced trauma

All Parts Welcome

All Parts Welcome

Mental Health Education

Lisa Spiegel's book about Internal Family Systems (IFS) and its application in child therapy.

Everyone has something of Rumple inside them, something that needs to be held tightly

Everyone has something of Rumple inside them, something that needs to be held tightly

Healing Arts

The hero of this story has five crooked teeth, three hair sprouts, green skin, and his left foot is slightly bigger than his right

On the Connection Between Disease and Psychological Life

On the Connection Between Disease and Psychological Life

Mental Health Education

We encourage you to read 'When the Body Says No' by Dr. Gabor Maté. This important book, through the stories of patients of a now-retired family doctor, shows how strong the connections are between diseases and our psychological life.

From Emotional Suppression to Feeling Life Force

From Emotional Suppression to Feeling Life Force

Mental Health Education

The book 'In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness' appears to be a journey with an open heart through scientific theories, trauma research, and patient stories.

I See You

I See You

Healing Arts

A beautiful book by Michela Fabbri about mindful seeing and deep connection with nature.

The Significance of Emotional Embodiment for Health

The Significance of Emotional Embodiment for Health

Mental Health Education

Dr. Raja Selvam's book about new scientific paradigms of embodiment of perception, emotions, and behaviors in psychology and neurobiology.

Five Steps

Five Steps

Crisis Support

5 steps for managing our emotions and reactions during times off stress or crisis

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