Resources
Mental Health Resources
Therapist-curated resources for education, healing arts, and crisis support.
Neuropsychology, body and trauma
At the root of resilience (...) lies the feeling of being understood; of being in the heart and mind of another loving, calm, and attuned person.
On Overcoming Trauma and the Process of Becoming
We recommend a book that delighted us! Not only with its erudition and academic breadth, but above all with its attitude of respect and immense compassion for the suffering of those who have experienced trauma
All Parts Welcome
Lisa Spiegel's book about Internal Family Systems (IFS) and its application in child therapy.
Everyone has something of Rumple inside them, something that needs to be held tightly
The hero of this story has five crooked teeth, three hair sprouts, green skin, and his left foot is slightly bigger than his right
On the Connection Between Disease and Psychological Life
We encourage you to read 'When the Body Says No' by Dr. Gabor Maté. This important book, through the stories of patients of a now-retired family doctor, shows how strong the connections are between diseases and our psychological life.
From Emotional Suppression to Feeling Life Force
The book 'In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness' appears to be a journey with an open heart through scientific theories, trauma research, and patient stories.
The Significance of Emotional Embodiment for Health
Dr. Raja Selvam's book about new scientific paradigms of embodiment of perception, emotions, and behaviors in psychology and neurobiology.
